Health Trends Explained: High Cortisol Issues, Berberine, More

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By nbcnews
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Contents
How Much of Social Media Health Trends Are Backed by Science?Top Health Trends Explained: Creatine, Peptides, MoreSummer Travel Checklist: How to Avoid Heat and Food IllnessesKick Off July 2026 With Start TODAY’s Fitness ChallengeNew Medical Tools and Tests to Ask Your Doctor AboutSummer Skin Relief for Poison Plants, Prickly Heat and SunburnsThese Are the 5 Categories Linked to Ideal Heart HealthMedicare to Cover GLP-1 Weight Loss Drugs: What to KnowStruggling to Focus? Here’s How to Train Your Attention SpanHow to Keep Your Skin Healthy and Hydrated in Summer MonthsUnexpected Ways to Strengthen Relationships With Family, FriendsHow to Prevent and Treat the Pains of Acid Reflux and GERDHere’s How to Treat and Prevent Those Pesky Summer HeadachesCoca-Cola, Pepsi, More Team up to Provide Ingredient InformationImportant Steps You Can Take to Protect Brain Health as You AgeBest Oral Care Products: Toothbrushes, Whiteners, MoreHow GLP-1 Weight Fluctuations Are Driving Up Clothing ReturnsTips for Outdoor Summer Fun: Nature Experiences, Freebies, More100-Year-Old World War II Veteran Attends His First PromHow to Build Muscle and Boost Longevity With the POWER MethodHow Much of Social Media Health Trends Are Backed by Science?Top Health Trends Explained: Creatine, Peptides, MoreSummer Travel Checklist: How to Avoid Heat and Food IllnessesKick Off July 2026 With Start TODAY’s Fitness ChallengeNew Medical Tools and Tests to Ask Your Doctor AboutSummer Skin Relief for Poison Plants, Prickly Heat and SunburnsThese Are the 5 Categories Linked to Ideal Heart HealthMedicare to Cover GLP-1 Weight Loss Drugs: What to KnowStruggling to Focus? Here’s How to Train Your Attention SpanHow to Keep Your Skin Healthy and Hydrated in Summer MonthsUnexpected Ways to Strengthen Relationships With Family, FriendsHow to Prevent and Treat the Pains of Acid Reflux and GERDHere’s How to Treat and Prevent Those Pesky Summer HeadachesCoca-Cola, Pepsi, More Team up to Provide Ingredient InformationImportant Steps You Can Take to Protect Brain Health as You AgeBest Oral Care Products: Toothbrushes, Whiteners, MoreHow GLP-1 Weight Fluctuations Are Driving Up Clothing ReturnsTips for Outdoor Summer Fun: Nature Experiences, Freebies, More100-Year-Old World War II Veteran Attends His First PromHow to Build Muscle and Boost Longevity With the POWER Method
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  • Summer Travel Checklist: How to Avoid Heat and Food Illnesses

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  • Kick Off July 2026 With Start TODAY’s Fitness Challenge

    04:57

  • New Medical Tools and Tests to Ask Your Doctor About

    03:11

  • Summer Skin Relief for Poison Plants, Prickly Heat and Sunburns

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  • These Are the 5 Categories Linked to Ideal Heart Health

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  • Medicare to Cover GLP-1 Weight Loss Drugs: What to Know

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  • Struggling to Focus? Here’s How to Train Your Attention Span

    04:19

  • How to Keep Your Skin Healthy and Hydrated in Summer Months

    05:32

  • Unexpected Ways to Strengthen Relationships With Family, Friends

    04:19

  • How to Prevent and Treat the Pains of Acid Reflux and GERD

    05:38

  • Here’s How to Treat and Prevent Those Pesky Summer Headaches

    04:36

  • Coca-Cola, Pepsi, More Team up to Provide Ingredient Information

    04:15

  • Important Steps You Can Take to Protect Brain Health as You Age

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  • Best Oral Care Products: Toothbrushes, Whiteners, More

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  • How GLP-1 Weight Fluctuations Are Driving Up Clothing Returns

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  • Tips for Outdoor Summer Fun: Nature Experiences, Freebies, More

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  • 100-Year-Old World War II Veteran Attends His First Prom

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  • How to Build Muscle and Boost Longevity With the POWER Method

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Health trends on social media promise to fix everything from sleep to weight gain but how much of that advice is backed up by science? NBC’s medical contributor Dr. Akshay Syal joins TODAY to separate fact from fiction on trends like issues with high cortisol, berberine supplements for weight loss, Japanese walking and more.



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